Today's Shoulder and Arms workout will be postponed until tomorrow morning since my husband will be gone the entire time the gym is open today and the gym daycare sucks plus I don't want to take the kids out in below freezing temps.
So, today will be an off day. Monday will be my shoulder/arms workout w/ HIIT, Tuesday will be HIIT, Wednesday will be a full body workout, Thursday HIIT, and then Friday Chest &Back, Saturday Lower Body.
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