So, yesterday I didn't go to the gym, BUT I spent about 4 hours putting dirt and rocks/concrete into a 5 gallon bucket, then carrying this 5 gallon bucket (weighing about the same as me) up a flight of stairs, then dumping it into a wheel barrel, and then after about 5 buckets full or so pushing this wheel barrel across an acre slightly uphill to dump. I think this was the hardest "workout" I've ever had lol. (We're installing drains and a sump pump in my basement if you are wondering WHY I would be doing this). So, after this adventure we ordered a pizza! and now I'm bloated lol. I don't know why I don't learn that my body does NOT like wheat.
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