7:15am: postworkout 1 scoop of Surge Recovery
A cup of green tea
9:30am: 3 egg cupcakes (recipe later) and 1/8 cup steel cut oatmeal cooked in water and 2/3 cup wild blueberries
A cup of green tea
12:30pm: grilled chicken with red onions and bell peppers, 50g of great northern beans, and 4 tbsp pumpkin w/ 1 tbsp organic half and half and a tiny sliver of pasture butter w/ pumpkin pie spice
3:30pm: 3 omega 3 eggs ( I was supposed to also have veggies)
6pm: chicken breast with orange and yellow bell peppers and onions in fajita seasoning and 2 tbsp hot salsa
8:30pm: 1 scoop of isopure and 28g of pecans/walnuts/almonds
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