Tuesday Food Log

I had a cup of tea with organic half and half and a scoop of isopure in coconut almond milk.

 Breakfast: 3 omega 3 hard boiled eggs, 1/2 a red bell pepper, a clementine and a handful of blueberries.

 Lunch: leftovers from my kabobs: chicken, red, yellow, and green bell peppers and red onions that had been brushed with teryaki sauce and grilled.

For a snack, I had a scoop of vanilla isopure in coconut almond milk and a handful of mixed nuts.

Quinoa spaghetti and meatballs in sauce made with tomatoes jarred from our garden from last year.  (I don't consider the quinoa pasta better than whole wheat pasta, they are both flour stripped of nutrients and fiber, BUT it doesn't bloat me like wheat does).