Saturday Back workout

Warmup
45 degree back extensions
Bodyweight x 12

Deadlifts
45 lbs x 10
135 lbs x 8
185 lbs x 6
225 lbs x 4
245 lbs x 3

Pull up 1
Pull downs wide grip behhind head
50 lbs x 10
70 lbs x 10
80 lbs x 8
60 lbs x 10

Rows on a plate loaded machine
25 lbs added x 10
35 lbs x 10
45 lbs x 10

ISO plate loaded pull down machine underhand grip
25 lbs (each side) x 10
35 lbs x 10
45 lbs x 10