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Wednesday, April 10

Back for Good and Starting Paleo

Ok sick kids are better, vacation came and went, sick mommy is better and I'm back for good.

My brother has convinced me to go Paleo.  He gave me some reading materials, i ate some good bye ice cream last night, and now i'm ready.  I still have to go shopping so I'll be officially an annoying paleo follower tomorrow lol.

Here's my shopping list for thurs - sun (I already have some beef and chicken in the fridge)

Fish (depending on selection)
blueberries
mango
kiwi
bananas
apples
kale
spinach
broccoli
parsley
spaghetti squash
salad mix
romaine lettuce heads
bell peppers
red onion
mushrooms
squash (green & yellow)
avocado
butternut squash
frozen pineapple
simply apple juice
coconut water
organic coconut flakes (no sugar added)
organic coconut milk (canned) x 2
chicken broth

There are different levels of adherence to paleo.  I plan on sticking to it 90% of the time (most strict according to the official diet).  My "cheats" will be family occasions to not be super annoying to others and possibly a little bit of milk in my tea if I can't break my habit.

Giving up milk, cheese, cream, butter, and yogurt will be the hardest for me.  But, I'm all in!

Here's a shot of my morning snacks today (even though i'm officially starting tomorrow)

grapes, blueberries, salad with oil & vinegar & spices, pecans, and Naked Green Machine smoothie.

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