I woke up starving this morning after not eating that much yesterday. My chia muffin was kinda gross btw. The flax one wasn't bad, wouldve been a lot better with some butter. :)
This morning's breakfast:
omelet with onions, yellow bell pepper, sundried tomatoes, and spinach with 2 omega 3 eggs and equal amount of egg whites
blueberries and oranges
I shared with the kids
as a snack I had some raw almonds
(note I'm now able to maintain my weight and flat stomach with some carbs in based on my every other day strenuous workouts, so I'm keeping them in)
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