Today's workout - Chest and Bis

Flat Barbell Bench
45 lbs x 10
95 lbs x 6
115 lbs x 2 (assisted)
115 lbs x 2 (assisted)

Incline dumbbell bench
35 lbs x 10
40 lbs x 8
45 lbs x 6

Decline Barbell Bench
95 lbs x8
95 lbs x 10
105 lbs x 10

Incline Dumbbell chest flies
12.5 lbs x 10
15 lbs x 10
15 lbs x 8

Preacher curls
35 lbs x 10
40 lbs x 10
45 lbs x 10
50 lbs x 6

Cable Bicep Curls
15 lbs x 10
20 lbs x 10
25 lbs x 10
30 lbs x 10

Reverse Curls
30 lbs x 10
40 lbs x 10
50 lbs x 10
60 lbs x 6 i think?