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Thursday, April 5

Wednesday, April 4th food log

First thing, Vanilla Spice Energy Tea with pasture heavy cream

Postworkout Breakfast

1/4 cup (measured dry) Steel cut oatmeal cooked in unsweetened coconut milk with blueberries & blackberries and a tiny bit of brown sugar, which actually was too sweet.  Next, time I will leave it out.  A cup of coconut milk with 1 scoop of vanilla isopure and 1/2 tbsp cocoa powder.

Lunch
Leftover chicken with onions, red and green bell peppers and half of an avocado.

Snack:

Generous serving of pecans, walnuts, and almonds.

 My Up The Vitamin C Dinner (to try to fight off this cold I got) london broil, with green beans, broccoli, red bell pepper, a clementine, a kiwi, and a little garlic grilled petite red potatoes (I couldnt resist them).

After this, I had 2 more clementines. 

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