Paleo Day 7

 2 eggs from my free range chickens in a red and orange bell pepper ring, with blueberries, blackberries, strawberries, and a kiwi slice.

tilapia with spices cooked in a non-stick pan and spaghetti squash.

As a snack, I had a cup of green grapes and I had another egg in a pepper slice.

Dinner:  London broil with mushrooms, onions, and garlic cooked in olive oil and red wine.

No exercise again, I'm still really fighting a chest and head infection.  :(