2 eggs from my free range chickens in a red and orange bell pepper ring, with blueberries, blackberries, strawberries, and a kiwi slice.
tilapia with spices cooked in a non-stick pan and spaghetti squash.
As a snack, I had a cup of green grapes and I had another egg in a pepper slice.
Dinner: London broil with mushrooms, onions, and garlic cooked in olive oil and red wine.
No exercise again, I'm still really fighting a chest and head infection. :(
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Thursday, April 18
Wednesday, April 17
Paleo Day 6
My breakfast, lunch, snacks that I brought to work:
Banana Almond "pancakes" and blueberries, blackberries, strawberries, and kiwi for breakfast
lunch is leftover butternut squash soup and a can of tuna over salad with homeade oil & vinegar dressing
snacks - 1/2 an orange bell pepper and pecans
My dinner a mini hamburger (my husband cooked it and put cheese on it and i tried to scrape as much off as I could :( ) with organic ketchup and homemade mayo in a lettuce bun. An organic, nitrate-free hotdog, and butternut squash fries.
Banana Almond "pancakes" and blueberries, blackberries, strawberries, and kiwi for breakfast
lunch is leftover butternut squash soup and a can of tuna over salad with homeade oil & vinegar dressing
snacks - 1/2 an orange bell pepper and pecans
My dinner a mini hamburger (my husband cooked it and put cheese on it and i tried to scrape as much off as I could :( ) with organic ketchup and homemade mayo in a lettuce bun. An organic, nitrate-free hotdog, and butternut squash fries.
Tuesday, April 16
Paleo Day 3, 4, 5
Here's a look at some of the yummy foods I ate over the past 3 days:
Paleo meatballs (i used my breadless meatballs recipe and subbed 1 cup almond meal for the cheese) over spaghetti squash (my new favorite food)
Banana Almond "pancakes"
some grilled chicken that i took with me to work and put over a salad of catered food -since I didn't trust there would be any meat.
chicken kabobs - peppers onions and pineapple.
I also snacked on a lot of berries, had more of my naked green machine juice obsession (which i need to stop!) and some raw peppers. I also had some uncured hot dogs and salad as a quick meal.
I will start posting workouts again soon too, I've been sick (part of the reason I haven't been posting on top of being really busy at work) and can't really breathe. I'm hoping I will feel decent enough this evening to at least get a light workout in, but right now as my head is still hurting it isn't looking promising.