Tuesday Food Log

I had a cup of tea with organic half and half and a scoop of isopure in coconut almond milk.

 Breakfast: 3 omega 3 hard boiled eggs, 1/2 a red bell pepper, a clementine and a handful of blueberries.

 Lunch: leftovers from my kabobs: chicken, red, yellow, and green bell peppers and red onions that had been brushed with teryaki sauce and grilled.

For a snack, I had a scoop of vanilla isopure in coconut almond milk and a handful of mixed nuts.

Quinoa spaghetti and meatballs in sauce made with tomatoes jarred from our garden from last year.  (I don't consider the quinoa pasta better than whole wheat pasta, they are both flour stripped of nutrients and fiber, BUT it doesn't bloat me like wheat does).

Monday's food

When I first woke up I had a cup of tazo awake tea with organic half and half.  Then I had 6 oz of unsweetend almond coconut milk with 1 scoop of isopure.

 This is becoming my favorite pack ahead breakfast.  3 hard boiled eggs, half a red bell pepper, a handful of blueberries and a clementine.

 Lunch was leftover fajita spiced chicken over baby spinach, 2 tbsp of white and yellow corn, 3 tbsp of black beans, half an avocado, and oil/vinegar/lime/cilantro dressing.  YUM!

 Afternoon snack, 6oz unsweetened almond coconut milk with 1 scoop of isopure, almonds/cashews/pecans, and a green tea.

Dinner was teryaki chicken kabobs - chicken breast, red onion, yellow red and green bell peppers brushed with organic teryaki sauce, portabella mushrooms, and platanos fried in peanut oil (not exactly the healthiest but yummy).