April 5th

I skipped my morning workout again for extra sleep.  I'm still fighting off a cold and some skin rashes and excema.  My body is really a mess from being forced to eat crappy processed food on my vacation in Disney World.  My vegetable options there were mostly just crappy lettuce and french fries. I'm starting to feel better each day though.

Please note:  my Friday workout will likely be postponed until Saturday because I have plans on Friday that will likely stop me from getting in a workout unless I get up before 5am which I don't really want to do.  My workouts would then be on Saturday and Sunday.  But, well see, maybe I'll get up, but I doubt it with this cold.

Workout Postponed Today

Today's Shoulder and Arms workout will be postponed until tomorrow morning since my husband will be gone the entire time the gym is open today and the gym daycare sucks plus I don't want to take the kids out in below freezing temps.

So, today will be an off day.  Monday will be my shoulder/arms workout w/ HIIT, Tuesday will be HIIT, Wednesday will be a full body workout, Thursday HIIT, and then Friday Chest &Back, Saturday Lower Body.