5:00am 1 scoop Isopure and 2 tbsp flax seeds
green tea
8:00am - Pumpkin Protein Pancakes w/ a tiny bit of pasture butter
green tea
11:30am - 140g of chicken with fajita seasoning and spinach with oil & vinegar dressing
2:30pm - 3 omega 3 hard boiled eggs (again needs vegetables, need to do better planning)
6pm - 1 1/2 pieces of tilapia and the rest of my plate filled with asparagus that had been cooked with olive oil and garlic
8pm - 1 scoop of isopure and 2 servings of mixed nuts...should've went with 1 serving, but I was starving!
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