Tuesday's workout

Chest Dips
Bodyweight x 6, 4, 4, 3, 3

Full Squats
45 lbs x 10
95 lbs x 5
135 lbs x 5
155 lbs x 5, 3, 3, 3

Incline Skull Crushers
40 lbs x 10
50 lbs x 10
50 lbs x 8

Hyperextensions
BW x 10
+45 lbs x 5, 5, 5

Lying Leg Raises
3 sets of 15
these were killers!